Printable Shopping Lists: Salmon, Tortellini, Burritos, and More
I’m loving this new site. How fun to have your choice of which menus you receive! These regular menus are free. There are also weight loss menus, large family and budget menus. Each come with their own shopping lists as well.
Sign up for those by clicking any of the buttons above. They’re free for the first 2 weeks, and then only $15 a month. Definitely worth it!
It will save you time and energy and most likely money (no more wasted trips to the store).
If you’re not already subscribed to the free menu portion of this blog, go ahead and fill in your e-mail and name. You’ll get an update sent to your inbox each week as soon as I post new menus and shopping lists. That way, you won’t forget to come back.
Day 1: Salmon with Pesto Mayo p. 301, Salad, Rice, Sliced Apples
Day 2: Tortellini and Cheese p. 619, Asparagus-Snow Pea Stir Fry p. 575, Wheat Rolls p. 152, Sliced Peaches
Day 3: Sloppy Joes p. 382, Toasted Rolls, Salad, Apple Crisp (from Lynn’s Kitchen)
Day 4: Farmer’s Casserole p. 237, English Muffins, Green Salad, Apple Crisp
Day 5: Super Burritos p. 380, Salad, Mixed Berry Shortcake p. 272
Day 6: Pork Chops on a Stick p. 351, Corn on the Cob, Biscuits Supreme p. 129, Sliced Oranges
Day 7: Spaghetti with Meatballs p. 416, Green Beans, Spiced Cantaloupe p. 597
Shopping List
Produce
- Green Salad
- 3 Apples
- 1 pound Asparagus Spears
- Fresh Ginger
- 7 Cloves Garlic
- 2 Red Onion
- 3 Onions
- 1 Red Sweet Pepper
- 3 Green Sweet Peppers
- Green Onions
- 2 Cups Fresh or Frozen Sugar Snap Peas
- 6 Fresh Peaches
- 7 Large Tomato
- Shredded Lettuce
- 2 Roma Tomatoes
- 3 Limes
- 2 Ripe Avocados
- 5 Cups Mixed Fresh Berries (such as Raspberries, Blueberries, or Blackberries)
- 6 Fresh or Frozen Ears of Corn on the Cob
- 3 Oranges
- Celery
- Fresh Parsley
- Green Beans
- Cantaloupe
Dry
- Rice
- Dehydrated Apples
- Tortilla Chips
- Spaghetti
- Parmesan Cheese
Canned
- Basil Pesto
- 1 (8 oz) Can Tomato Sauce
- 4 oz. Can Diced Green Chile Peppers
- Italian Salad Dressing
- 6 oz. Can Tomato Paste
Cold
- 2 (8 oz.) Tubs Cream Cheese Spread with Garden Vegetables or Chive and Onion
- Milk
- Butter
- Unsalted Butter
- Shredded Monterey Jack Cheese with Jalapeno Peppers
- Shredded Monterey Jack or Cheddar Cheese
- Sour Cream
- Whipping Cream
- Eggs
- Diced Cooked Ham, Canadian Bacon, or Breakfast Sausage
- 2 Pound Lean Ground Beef
- 6 (6 oz.) Boneless Pork Chops, 1 inch thick
Frozen
- 6 (5 -6 oz.) Fresh or Frozen Skinless Salmon Fillets
- 2 (9 oz.) Packages Refrigerated or Frozen Cheese Filled Tortellini
- Peas
- 18 oz. Frozen Chopped Cooked Chicken Breast
- Shredded Hash Brown Potatoes
Bakery
- Wheat Rolls (or make your own)
- Kaiser Rolls or Hamburger Buns
- English Muffins
- 10 inch Flour Tortillas
Make Sure You Have: mayonnaise, oil, sesame seeds, soy sauce, rice vinegar, brown sugar, toasted sesame oil, flour, yeast, sugar, salt, chili powder, Worchestershire sauce, garlic salt, hot pepper sauce, oatmeal, cinnamon, nutmeg, nonstick cooking spray, cumin, baking powder, baking soda, vanilla, peanut oil, 6 (8-inch) Wooden Skewers or Dowels, honey mustard or barbecue sauce (enough for dipping), cream of tartar, shortening, basil, oregano, marjoram, BREAKFAST, LUNCH, AND SNACK ITEMS
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I'm providing these menus and shopping lists for people for free. I started posting my shopping lists and menus a while back because I figured I could save people time. It started a trend and I have really enjoyed doing it. This is what it has grown into.
The other things on this page are to make your life easier as well. I hope you enjoy. If you do, you can subscribe to receive an e-mail every time I post a new menu and also receive some friendly tips to help your cooking.
Happy Cooking! 
