Menus Online
Again, my menus online are a bit late in coming out this week. Sorry about that. I’m a recruiter for an international company that helps people gain financial freedom. Lately, I’ve been very busy. I do love to do this, and I’ll continue to provide these menus. Just make sure you’re signed in to the free e-mail subscription to this blog so you’ll get the latest menus as soon as they’re posted.
Day 1: Hamburgers with Homemade Buns p. 153 (or buy your own), Lettuce, Tomatoes, Pickles, Potato Wedges, Salad, Strawberry Shortcake p. 272
Day 2: Oven Fried Parmesan Chicken p. 460, Mashed Potatoes, Country Gravy, Broccoli, Raspberries
Day 3: Ravioli, Steamed Carrots, Salad, Sliced Cantaloupe
Day 4: Creamy Ham and Broccoli Pasta p. 423, Salad, Five Cup Fruit Salad p. 508
Day 5: Szechwan Beef Stir-Fry p. 371, Rice, Salad, Five Cup Fruit Salad
Day 6: Salmon Patties p. 309, Spinach, Rolls, Sliced Oranges
Day 7: Pork Chops, Rice, Asparagus, Sliced Apples
Shopping List:
Produce
- Lettuce
- Tomatoes
- Salad
- 5 Cups Sliced Strawberries
- Potatoes
- Raspberries
- Cantaloupe
- 3 Oranges
- Carrots
- Asparagus
- 3 Apples
- Fresh Basil
- 12 Cloves Garlic
- Fresh Ginger
- 2 Red Sweet Peppers
- Green Onion
- Fresh Dill
Canned
- Pickles
- Spaghetti Sauce
- 8 oz. Can Pineapple Chunks
- 11 oz. Can Mandarin Oranges
- 2 (14 oz.) Cans Whole Baby Corn
- Hoisin Sauce
- 2 (14 oz.) Cans Salmon
Dry
- Cornflakes or Ritz Crackers
- Parmesan Cheese
- Country Gravy Mix
- 20 oz. Dried Rigatoni
- Coconut
- Mini Marshmallows
- Pecans
- Rice
- Bread Crumbs
Cold
- Milk
- Butter
- Eggs
- 16 oz. Sour Cream
- 1 Cup Whipping Cream
- 8 oz. Neufchatel or Cream Cheese
- 1 Cup Cottage Cheese
- 1-1/2 Cups Chopped Cooked Ham
- Hamburger Patties
- 2-1/2 pounds Meaty Chicken Pieces
- 18 oz. Boneless Beef Top Round Steak or Sirloin Steak
- 6 Pork Chops Cut 3/4 ” Thick
Frozen
- Potato Wedges
- 2 Bags of Broccoli
- 2 Bags of Ravioli
- Orange Juice
- Spinach
Bakery
- Hamburger buns if you don’t want to make your own.
- Rolls
Make Sure You Have: flour, yeast, sugar, salt, baking powder, baking soda, paprika, pepper, oregano, oil, soy sauce, cornstarch, crushed red pepper, mayonnaise, honey mustard, BREAKFAST and LUNCH and SNACK items.
2 Responses 
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I'm providing these menus and shopping lists for people for free. I started posting my shopping lists and menus a while back because I figured I could save people time. It started a trend and I have really enjoyed doing it. This is what it has grown into.
The other things on this page are to make your life easier as well. I hope you enjoy. If you do, you can subscribe to receive an e-mail every time I post a new menu and also receive some friendly tips to help your cooking.
Happy Cooking! 
This looks like a super tasty site! I really love to cook and find this site helpful! Thank you for the great ideas.
You’re welcome. Thanks for commenting on my site. I’m glad to be able to help people.